5 Truths You Need to Know About Smoking

If you have thought about leaving a habit of smoking, then you are not alone. About seven out of 10 smokers say that they want to stop. Quitting smoking is one of the best things for your health - smoking damages every part of your body including yoTips To Quit Smoking heart. Almost one-third of all deaths due to heart disease is smoking. Tips To Quit Smoking

You can be tempted to turn to electronic cigarettes (e-cigarettes), do not smoke at all to reduce the infection with traditional cigarettes. But is it better than using tobacco products for you to use e-cigarettes (also called vending)? Can the e-cigarette help prevent smoking once and for all? Michael Blaha, M. D., M. P. H., Johns Hopkins, the director of the Clinical Research at the Cicerone Center for the Prevention of Heart Disease, shares the truth about the use.

Truth No. 1: Less harmful than conventional smoking.

E-cigarette makes the heat nicotine (extracted from tobacco), tastes and other chemicals to make a water vapor that you breathe. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic. (How To Quit Smoking Weed Fast) Although we do not know which chemicals are in an e-cigarette, Blah says, "There is almost no doubt that they expose less toxic chemicals than traditional cigarettes.

Truth Number 2: Vaping is still bad for your health.

Nicotine is the primary agent in both regular cigarettes and e-cigarettes, and it is highly addictive. If you ignore the craving, then it pleases you to smoke and suffers the withdrawal symptoms. Nicotine is also a toxic substance. It enhances your blood pressure and increases your adrenaline, which increases your heart rate and increases the chances of a heart attack.

There are many unknowns about Weeping, including chemicals that make vapors and how to affect physical health for a long time. "People need to understand that e-cigarettes are potentially dangerous for your health," Blaha says. "You are exposing yourself to all kinds of chemicals which we have not yet understood and which are probably not safe."(E-Cigarette Online India)

Truth No. 3: Electronic cigarettes are addictive to traditional people.

Both e-cigarettes and regular cigarettes contain nicotine, which can be addictive in the form of heroin and cocaine. What's worse, say, Blaha, many e-cigarette users get more nicotine than the tobacco product - you can buy extra strength cartridges, which contain a lot of nicotine, or you get the voltage of e-cigarette A big hit of substance can increase.

Truth No. 4: Electronic cigarettes are not the best to stop smoking equipment.

However, you have been marketed to help quit smoking, but e-cigarettes have not got the approval of the Food and Drug Administration in the form of smoking cessation devices. A recent study found that most people who intend to use e-cigarettes to eliminate the habit of nicotine continued to smoke both traditional and e-cigarette. (Vape Battery Charger 20700)

Truth No. 5: A new generation is getting accustomed to nicotine.

In youth, e-cigarettes are more popular than any traditional tobacco product. In 2015, the American surgeon general told that the use of e-cigarette was increased by 900 percent among high school students, and 40 percent of the young e-cigarette users never had regular tobacco.

According to Blaha, there are three reasons why e-cigarettes can especially tempt young people. First of all, many teens believe that smoking is less harmful. Second, e-cigarettes have less cost per user than conventional cigarettes. Finally, wafer cartridges are often prepared with delicious dishes such as apple pie and melon, which are liked by young users.

Both young people and adults feel the lack of smoking. Without odor, e-cigarette reduces the stigma of smoking.

Blaha says, "I am most connected to the rise of wapping, people who will never smoke, especially youth, are not taking habit." "If you switch from cigarette to drinking it is one thing. It is quite another to start using nicotine with beeping. And, it often goes down the road to use traditional tobacco products. "

Want to Quit Smoking?
There is a strong connection between smoking and heart disease and between smoking and cancer. But as soon as you leave it, your body can repel as fast as you can. Talk to your doctor about what the smoking cessation program or equipment will be best for you.